|
|
|
| RECIPE FOR SOUTHWESTERN GRILLED SIRLOIN |
| Title: | Southwestern Grilled Sirloin | | Category: | Grilled Beef | | Rating: |  | Instructions:
Southwestern Grilled Sirloin4 WW points Serves 6. 1 1/2 pounds beef boneless top sirloin steak, about 1 inch thick
1/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon vegetable oil
1 teaspoon ground cumin
1 teaspoon chili powder
1 clove garlic, finely chopped Pierce beef with fork several times on both sides. Mix remaining ingredients in shallow nonmetal dish or heavy-duty resealable plastic bag. Add beef, turning to coat with marinade. Cover dish or seal bag and refrigerate, turning beef occasionally, at least 6 hours but no longer than 24 hours. Heat coals or gas grill. Remove beef from marinade; discard marinade. Cover and grill beef 4 to 6 inches from medium heat 15 to 18 minutes for medium doneness, turning once. Cut beef cross grain into 1/2-inch slices. Per serving: 188 Calories (kcal); 8 g Total Fat; (39% calories from fat); 26 g Protein; 2 g Carbohydrate; 66 mg Cholesterol; 755 mg Sodium Food Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates
|
|
|
|
|
 |
|
| |
RECIPE SEARCH ENGINE |
|
|
 |
| DESSERTS |
|
Why not finish your meal with a delicious dessert?
Whether it's Cheesecake, Ice Cream or even a rich Chocolate Cake, you're bound to find something here!
 Dessert List |
| RECENT SEARCHES |
Most recent searches:
apricot/s-fuck/s-apr, ken/s-keiko/s-fuck/o, keiko/s-keiko/s-ente, apricot/s-fuck/s-apr, keiko/s-keiko/s-ente, /s-loretta lynn/s-lo, loretta lynn/s-boder, /s-loretta lynn/s-lo, /s-loretta lynn/s-lo, /s-loretta lynn/s-lo, lorettalynn/s-lorett, /s-loretta lynn/s-lo, /s-loretta lynn/s-lo, boder/s-keiko/s-keik, lorettalynn/s-lorett, boder/s-keiko/s-apri, loretta lynn/s-boder, boder/s-keiko/s-apri, keiko/s-keiko/s-salm, boder/s-keiko/s-apri, fuck/s-keiko/s-boder, keiko/s-keiko/s-avgo, entenmann/s-/s-apric, /s-loretta lynn/s-lo, /s-loretta lynn/s-lo, entenmann/s-/s-fuck/, keiko/s-entenmann/s-, loretta lynn/s-boder, /s-loretta lynn/s-lo, fuck/s-keiko/s-apric, /s-loretta lynn/s-lo, /s-loretta lynn/s-lo, /s-loretta lynn/s-lo, fuck/s-keiko/s-apri/, fuck/s-keiko/s-apric, fuck/s-keiko/s-enten, loretta lynn/s-boder, keiko/s-peppermint s, fuck/s-keiko/s-keiko, ken/s-tony roma/s-/s
|
|
|